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Self-Experiment Results on Caffeine, Exercise and Meditation.

LessWrongAnalysis or commentary·
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A LessWrong author reports results from a personal self-experiment run from January to June, randomizing three interventions — caffeine, exercise and meditation — on a daily basis and tracking several metrics.

Written by AI from LessWrong's published text.

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“Last year, I posted the results of a self-experiment on Melatonin . This year, I ran another self-experiment from January to June, the results of which I'll lay out in this post.”
LessWrong, 28 Oct 2026, 12:18.

Interpretation or community commentary rather than straight reporting.

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