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Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time.

Guardian TechnologyAnalysis or commentary·
AI brief

A Guardian Technology article examines whether gadgets and apps could help people reduce screen time and live more in the moment, noting a continued backlash against AI and growing concern about screen reliance.

Written by AI from Guardian Technology's published text.

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“It’s often thought of as the problem, but what if the right technology could help us switch off and live more in the moment?”
Guardian Technology, 29 Sept 2026, 09:00.

Interpretation or community commentary rather than straight reporting.

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